Trusted by sleep professionals

Clinical Sleep Solutions
for Deep Recovery

Evidence-based treatments designed to optimize sleep architecture and restore natural circadian rhythms.

No pills. No quick fixes. Proven sleep science.

Book Consultation

Book Consultation

Personalized care

Personalized care

Personalized care

Sleep Analysis

Sleep Analysis

Sleep Analysis

Advanced sleep tracking

Advanced sleep tracking

Advanced sleep tracking

"A comprehensive approach engineered to restore healthy sleep patterns and deliver sustained energy without relying on medication."

Sleep Programs

Tailored to your sleep needs.

CBT-I Therapy

Cognitive behavioral therapy for insomnia

Featured

Most effective for chronic insomnia

Featured

Most effective for chronic insomnia

Featured

Most effective for chronic insomnia

Sleep Study

Comprehensive overnight monitoring

Light Therapy

Circadian rhythm regulation

Quantify your biological progress.

Treatment Process

Step 1

Step 1

Step 1

Initial Consultation

Comprehensive sleep history review, lifestyle assessment, and discussion of your sleep concerns with a board-certified sleep specialist.

60 mins

In-person

Step 2

Step 2

Step 2

Sleep Study

Overnight polysomnography to monitor brain waves, oxygen levels, heart rate, and breathing patterns during sleep.

Step 3

Step 3

Step 3

Personalized Plan

Custom treatment protocol developed based on your test results, including therapy recommendations and lifestyle modifications.

No lock-ins. Just better sleep.

No lock-ins. Just better sleep.

Pause or cancel your treatment plan anytime. We earn your trust with results, not contracts.

Comprehensive Sleep Program

Complete diagnostic assessment and personalized treatment for chronic sleep disorders.

Initial consultation + sleep study

12 weeks of CBT-I therapy sessions

Follow-up monitoring & adjustments

£285

/ month

Book Assessment

Book Assessment

Book Assessment

Sarah M. improved sleep by 87%

David T. eliminated insomnia

Results

Results

Results

Proven outcomes for lasting sleep improvement

Join thousands who have restored their sleep health with our evidence-based approach.

Complete transformation

"Within three weeks, I was sleeping through the night for the first time in years. My sleep efficiency jumped from 68% to 94% and I wake up feeling genuinely rested. It's changed everything."

"No more 3am anxiety attacks.
I finally feel in control."

Jennifer R., Program Graduate

"No more 3am anxiety attacks.
I finally feel in control."

Jennifer R., Program Graduate

"No more 3am anxiety attacks.
I finally feel in control."

Jennifer R., Program Graduate

Clinical excellence

"The comprehensive approach is what sets this clinic apart. From diagnostics to treatment to follow-up, every step is backed by the latest sleep science. My patients see real, measurable improvements."

Dr. Michael K.

Sleep Medicine Specialist

System

Precision treatment for

the modern mind.

Book Consultation

Book Consultation

Book Consultation

Connect

hello@sleeplab.com

+44 (0) 20 1244 4567

180 Strand, London WC222 United Kingdom

Social

Instagram

Twitter

LinkedIn

The Sleep Lab

The Sleep Lab

The Sleep Lab

Create a free website with Framer, the website builder loved by startups, designers and agencies.